Anti gravity yoga classes – AntiGravity Yoga is the newest trend amongst the pricey “glam” gyms and has been catching on in a big way. Combining yoga, pilates and acrobatics, it promises to realign and release your joints from the pressures of gravity. One is located at the Crunch Gym in New York city. It is called the anti-gravity yoga by founder, former gymnast Christopher Harrison.
I wouldn’t necessarily call it “yoga” but you do achieve a certain meditative benefit from your focused concentration. And if you’ve ever wanted to run away and join the circus, AntiGravity Yoga is definitely for you, see also Pritikin Diet Program and then Anti Gravity Yoga.
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