Liquid diet for lighter life
Liquid diet - A full liquid diet is a diet that falls in between a clear liquid diet and a soft liquid diet. A liquid diet incorporates either partial meal replacement or all fluid consumption, which may be in the form of teas and juice. Liquid Diet is often prescribed after surgery, especially any type of stomach of gastrointestinal surgery. Most liquid diets may not be suitable for long-term or excessive weight loss.
Many physicians do not recommend a liquid diet unless an individual is to undergo certain procedures that include colonoscopy and sigmoidoscopy. In pre-operative cases, a clear liquid diet serves many functions: It can flush the bowels while decreasing strain on the digestive system. Liquid diet has any negative side-effects. A general consensus, however, is that this type of approach will not teach individuals the necessary requirements of healthy eating to maintain the weight loss.
The Full Liquid Diet – What is Allowed
- All fruit juices and nectars
- Bouillon, broth
- Liquid meal replacements
- Milk, all types
- Milkshakes
- Pasteurized eggnog
- Plain cornstarch pudding
- Plain gelatin desserts
- Potatoes pureed in soup
- Refined/strained cooked cereal
- Butter/cream/oil/margarine
- Carbonated beverages
- Cheese soup
- Coffee/Tea
- Fresh or frozen plain yogurt
- Fruit drinks
- Fruit punch
- Honey/jelly/syrup
- Ice milk
- Small amounts of strained meat in broth or gelatin
- Smooth ice cream
- Soft or baked custard
- Strained lemonade/limeade
- Strained or blenderized soup
- Thin fruit purees
- Tomato juice
- Tomato puree for cream soup
- Vegetable juice
- Water
Note: More detail, please always give a call to your doctor or nutritionist about liquid diets.
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Some material from: National Insitute of Health
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